AïkiCom -Level 1 in Brussels Workshop for individuals - september 25-26 2010 Discover the aiki attitude exploring new behaviours based on experimenting our somatic intelligence Identify our body dynamic that's subconsciously activated in conflict situation Recognise the moment where the emotion rises from our survival attitudes (fight, flight, freeze) and how to be able to choose Explore the Aiki strategies that are transforming the attack in a constructive confrontation Transpose aiki attitudes & stratégies Aïki in verbal language

AikiCom

AïkiCom' is the joining of

... 'Aïkido, a modern martial art integrating many older japanese martial schools proposes to manage non-agressively conflicts.

and

... efficient communication techniques like NLP (Neuro-Linguisti Programming), NVC (Non violent Communication) or TA (Transactional analysis).

Being and Know-how:

AïkiCom' offers different skills:

• at behavior level: through body learning we discover new way to act (instead of react). It is as if we delegate to our body the caring of our relation with ourself and with others.
• at values level and how we see the world: anchoring in our body a cooperative vision of the world respecting ourself (our values, missions,..) and the others.
• at relational level: how to be here, present and act while taking care of the relation, listening, with respect, empathy and open mind.

3 intelligences

The best workshops, the best books bring us knowledge. But this knowledge isn't accessible in conflict situation and certainly when the emotions are high. L'AïkiCom brings the skills of the warrior through the practice of exercises based on aikido techniques. Our body becomes our ally to manage stress and emotions, to get centered and reconnect with our cognitive capabilities to think and communicate adequately without having to defeat or be defeated. Somatic intelligence comes to sustain our emotional intelligence and give to our cognitive intelligence its creative power.

What's AikiCom?

An approach to learn and integrate in our body principles of good communication with ourself and others. (more...)